UPCOMING EVENTS

JOIN US FOR SOMETHING SPECIAL

 

SIX WEEK BEGINNERS YOGA COURSE

Starts Wednesday 17th October  | 7:30pm – 9:00pm | $135 per person 

This six-week beginners yoga course is the perfect way for you to build your practice on solid foundations and progress confidently into open classes with the established habit of consistent weekly practice. You will learn the common postures, sequences and breathing techniques of hatha yoga as well as how to modify to suit your range of mobility, strength and flexibility.

Mark breadner Energy Mastery Wollongong

ENERGY MASTERY WITH MARK BREADNER

Sunday 28th October | $127 per person early-bird or $150 full price 

Join one of Australia’s longest serving yoga teachers for this full day exploration into the yogic practices behind Energy Mastery. This workshop covers Asana, Pranayama, Kriyas and Meditation. Catch Mark before he heads off to India!

Yoga Vidya Wollongong is located at 45 Wentworth Street Port Kembla

Ph: 0428 433 650

Yoga Vidya Wollongong

WOULD YOU LIKE TO STAY IN TOUCH?

Sign up to our mailing list and your will receive a FREE TEN MINUTE MEDITATION direct to your inbox!

You have Successfully Subscribed!