DYNAMIC HATHA STUDIO IN THE HEART OF PORT KEMBLA

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 “PENETRATION OF OUR MIND IS OUR GOAL, BUT IN THE BEGINNING TO SET THINGS IN MOTION, THERE IS NO SUBSTITUTE FOR SWEAT”

~ B.K.S. IYENGAR ~

Yoga Vidya Studio Port Kembla

NEW TO THE STUDIO? TAKE ADVANTAGE OF OUR INTRO OFFER

Have been thinking about starting or returning to regular yoga practice? Our intro offer is a great way for new students to get a feel for the studio and work out the teachers and classes that suit their schedule.

Come along and try three classes for the price of once within your first two weeks. Get a feel for the studio and our teachers (hopefully you’ll fall in love with us) and then choose your best attendance option from there! Simply visit the customer area and sign up online or in person at the studio using cash or eftpos.

Yoga Vidya Studio Port Kembla

PRIVATE YOGA SESSIONS NOW AVAILABLE | BOOK NOW!

Do you feel like group classes don’t cater for your specific needs? Perhaps you wish to recondition your body after injury or illness, work within specific mobility limitations, work on shifting specific mental or emotional habits or you simply want to explore the extra benefits of a personally tailored yoga programs!

Yoga in it’s essence is a complete system for returning and maintaining our whole bodymind system to a state of holistic health. This means that whatever area of your life you are looking to transform (physical, mental, emotional, spiritual) – Yoga has a work in!

NOT SURE WHERE TO START? LOOKING FOR A BEGINNERS COURSE?

Are you a complete beginner and nervous about jumping straight into classes? Perhaps you have some mobility limitations or recovering from an injury? No problem! Our six week beginners course is the perfect way to get you started! REGISTER HERE

UPCOMING EVENTS

We are committed to offering a range of inspiring yoga events to keep your body strong, your mind open and your heart full!

NEW YEAR MORNING YOGA INTENSIVE

Tuesday 2nd January – Saturday 6th January | 6:30 – 8:15am | $110 per person 

Bring in the New Year with a grounding, inspiring and energy inducing practice to set the tone for the whole year to come. This early morning intensive includes a well rounded yoga practice of asana, pranayama, mantra and meditation. If you haven’t yet had the opportunity to experience your yoga practice beyond asana – this consistent and comprehensive practice will show you just what you have been missing out on!

SIX-WEEK BEGINNERS YOGA COURSE

Starts Wednesday 10th January | 7:30pm – 9:00pm | $135 per person 

This six-week beginners yoga course is the perfect way for you to build your practice on solid foundations and progress confidently into open classes with the established habit of consistent weekly practice. You will learn the common postures, sequences and breathing techniques of hatha yoga as well as how to modify to suit your range of mobility, strength and flexibility.

DREAM YOGA WORKSHOP

Thursday 2nd February | 6:30pm – 8:30pm | $35 per person 

Learn how to make the unconscious, conscious as Ben MacKinnon guides you through the yoga of dreams and the power of becoming awake whilst you sleep! Welcome the practice of lucid dreaming into your life and learn how to change limiting thought patterns and beliefs.

Receive a FREE one:one private yoga session (45 minutes) when you register for our special Christmas offer. This offer ends at the end of December 2017..

Yoga Vidya Wollongong is located at 45 Wentworth Street Port Kembla

Ph: 0428 433 650

Yoga Vidya Wollongong

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