DYNAMIC HATHA STUDIO IN THE HEART OF PORT KEMBLA

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 “PENETRATION OF OUR MIND IS OUR GOAL, BUT IN THE BEGINNING TO SET THINGS IN MOTION, THERE IS NO SUBSTITUTE FOR SWEAT”

~ B.K.S. IYENGAR ~

Yoga Vidya Studio Port Kembla

NEW TO THE STUDIO? TAKE ADVANTAGE OF OUR INTRO OFFER

Have been thinking about starting or returning to regular yoga practice? Why not start off with our Intro offer for new students! We give you two weeks to test out the timetable, try as many classes as you like and work out how you can best fit yoga into your life.

 

 

Private Yoga Wollongong

SPECIAL OFFER: 21 - DAY UNLIMITED BEGINNERS PASS!

This intro offer is designed for beginners to establish strength and flexibility through regular and consistent practice of the basics over a 21 day cycle. This beginners course pass provides unlimited access to our Hatha basics, yin yoga, and yoga nidra classes, a 30 minute private yoga session to help tailor the practice to your needs and a 15 minute wellness consult to establish a practice program around your specific needs and goals. 

LOOKING FOR A BEGINNERS COURSE?

Are you a complete beginner and nervous about jumping straight into classes? Perhaps you have some mobility limitations or recovering from an injury? No problem! Our six week beginners course is the perfect way to get you started!
REGISTER HERE

UPCOMING EVENTS

We are committed to offering a range of inspiring yoga events to keep your body strong, your mind open and your heart full!

Six week beginners meditation course

SIX-WEEK BEGINNERS YOGA COURSE

Wednesday 8th May | $135 per person

This six-week course is the perfect way to establish a consistent practice and start to see the incredible benefits that regular yoga practice can bring into your life. Fun, inclusive accessibly paced yoga for every BODY!

Pratyahara Workshop

MONTHLY WORKSHOP: DEVELOP A HOME PRACTICE

Sunday 26th May | 2:30pm | $40 per person, FREE for members

Are you ready to take your practice to the next level by partnering your studio classes with regular home practice? This workshop is for you. Learn the basics of safe and effective sequencing, goal setting, and setting yourself up for a satisfying experience on the mat in the comfort of your own home. 

Six week beginners meditation course

THE ALCHEMY OF YOGIC ARTS WITH BRAD HAY

14th – 16th June  | $335 per person

Three day immersion exploring the ancient, powerful systems of Ayurveda, Yoga and Tantra through Hatha Yoga & Meditation with World renowned Senior Certified Para Yoga Master Trainer, Brad Hay.

Yoga Vidya Wollongong is located at 45 Wentworth Street Port Kembla

Ph: 0428 433 650