“PENETRATION OF OUR MIND IS OUR GOAL, BUT IN THE BEGINNING TO SET THINGS IN MOTION, THERE IS NO SUBSTITUTE FOR SWEAT”
~ B.K.S. IYENGAR ~
NEW TO THE STUDIO? TAKE ADVANTAGE OF OUR INTRO OFFER
Have been thinking about starting or returning to regular yoga practice? Our intro offer is a great way for new students to get a feel for the studio and work out the teachers and classes that suit their schedule.
Come along and try three classes for the price of once within your first two weeks. Get a feel for the studio and our teachers (hopefully you’ll fall in love with us) and then choose your best attendance option from there! Simply visit the customer area and sign up online or in person at the studio using cash or eftpos.
PRIVATE YOGA SESSIONS NOW AVAILABLE | BOOK NOW!
Do you feel like group classes don’t cater for your specific needs? Perhaps you wish to recondition your body after injury or illness, work within specific mobility limitations, work on shifting specific mental or emotional habits or you simply want to explore the extra benefits of a personally tailored yoga programs!
Yoga in it’s essence is a complete system for returning and maintaining our whole bodymind system to a state of holistic health. This means that whatever area of your life you are looking to transform (physical, mental, emotional, spiritual) – Yoga has a work in!
NOT SURE WHERE TO START? LOOKING FOR A BEGINNERS COURSE?Are you a complete beginner and nervous about jumping straight into classes? Perhaps you have some mobility limitations or recovering from an injury? No problem! Our six week beginners course is the perfect way to get you started! REGISTER HERE
Starts Wednesday 30th May | 7:30pm – 9:00pm | $135 per person
This six-week beginners yoga course is the perfect way for you to build your practice on solid foundations and progress confidently into open classes with the established habit of consistent weekly practice. You will learn the common postures, sequences and breathing techniques of hatha yoga as well as how to modify to suit your range of mobility, strength and flexibility.
Sunday 15th July | 9am – 4pm | $135 early-bird
Join senior International yoga teachers Rachel Zinman and John Weddepohl for an insightful workshop exploring the nature of wellness and how asana, pranayama, meditation, Ayurveda and self-knowledge work together to remind us of our natural state of wholeness.
Starts 23rd July | 40 Days of practice | Starts at $75 per person
ONLINE & IN-STUDIO ATTENDANCE OPTIONS AVAILABLE
Keep motivated and stay on track with your personal meditation and asana practice this winter – with this immersive and supportive group challenge! Unlimited studio membership, practice videos and meditations delivered to your inbox and the support of an amazing community!
Friday 14th – Sunday 16th September | $625 per person earl-bird or $710 full price
The weekend consists of morning meditation, two daily asana practices (hatha and yin), yoga philosophy and it’s practical application in your life and lovingly prepared, delicious whole food meals. It is the perfect opportunity to get a sense of the cumulative effects of regular yoga practice in a distraction free environment.