DYNAMIC HATHA STUDIO IN THE HEART OF PORT KEMBLA

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 “PENETRATION OF OUR MIND IS OUR GOAL, BUT IN THE BEGINNING TO SET THINGS IN MOTION, THERE IS NO SUBSTITUTE FOR SWEAT”

~ B.K.S. IYENGAR ~

Yoga Vidya Studio Port Kembla

NEW TO THE STUDIO? TAKE ADVANTAGE OF OUR INTRO OFFER

Have been thinking about starting or returning to regular yoga practice? Why not start off with our Intro offer for new students! We give you two weeks to test out the timetable, try as many classes as you like and work out how you can best fit yoga into your life.

 

 

Private Yoga Wollongong

SPECIAL OFFER: 28 - DAY UNLIMITED BEGINNERS PASS!

This four week course is designed for beginners to establish strength and flexibility through regular and consistent practice of the basics over a 28 day cycle. This beginners course pass provides unlimited access to our Hatha basics, yin yoga, and yoga nidra classes, a 30 minute private yoga session (for a limited time only) and a 15 minute wellness consult to establish a practice program around your lifestyle and goals. 

LOOKING FOR A BEGINNERS COURSE?

Are you a complete beginner and nervous about jumping straight into classes? Perhaps you have some mobility limitations or recovering from an injury? No problem! Our six week beginners course is the perfect way to get you started!
REGISTER HERE

UPCOMING EVENTS

We are committed to offering a range of inspiring yoga events to keep your body strong, your mind open and your heart full!

Six week beginners meditation course

SIX-WEEK BEGINNERS YOGA COURSE

Wednesday 8th May | $135 per person

This six-week course is the perfect way to establish a consistent practice and start to see the incredible benefits that regular yoga practice can bring into your life. Fun, inclusive accessibly paced yoga for every BODY!

Pratyahara Workshop

MONTHLY WORKSHOP: A COMPLETE RESTORATIVE PRACTICE

Sunday 14th July | 2:30pm | $40 per person, FREE for members

Come and experience two hours of restorative yoga (Iyengar approach) and give your body and mind a new baseline of relaxation. Restorative yoga can be used for a number of different conditions and ailments but we will be catering this practice to mental and physical fatigue with the idea of completely relaxing the nervous system and rejuvenating the body, mind and spirit. 

Six week beginners meditation course

THE ALCHEMY OF YOGIC ARTS WITH BRAD HAY

14th – 16th June  | $335 per person

Three day immersion exploring the ancient, powerful systems of Ayurveda, Yoga and Tantra through Hatha Yoga & Meditation with World renowned Senior Certified Para Yoga Master Trainer, Brad Hay.

Yoga Vidya Wollongong is located at 45 Wentworth Street Port Kembla

Ph: 0428 433 650