1.5hr Flow: Removing the sense of Doership

by | Nov 10, 2018 | Asana, Podcast, Tantra, Yoga | 0 comments

This practice explores the idea that there is only so much we can DO within the scope of our yoga practice. There is a wisdom, a sense of awakening and revelation that we are seeking yet (and this is what we call yoga) but we cannot make this happy. So in this sense we cannot DO yoga – we can only create the conditions under which it naturally arises. 
So this practice encourages you to do what you can do, create those conditions that can point us in the direction of that experience, that revelation and then remove the sense of “doership”, fall back into the spaciousness of awareness and allow further movement to emerge from that spacious awareness. What would your practice, what would your life be like if you worshipped the awareness that encompasses everything?
You will do this through some deep heart opening postures and work towards a bound variation of Vasthisthasana and finish with a deliciously deep meditation practice.

 

1.5hr Flow: Removing the sense of Doership

This practice explores the idea that there is only so much we can DO within the scope of our yoga practice. There is a wisdom, a sense of awakening and revelation that we are seeking yet (and this is what we call yoga) but we cannot make this happy. So in this sense we cannot DO yoga – we can only create the conditions under which it naturally arises.

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UPCOMING EVENTS

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