FOCUS & FORM

FOCUS & FORM

A foundational series of videos where we workshop singular principals of alignment in a particular area of the body or a series of similar poses. You will also find instruction videos for sequencees like sun salutations & specific types of pranayama practices.

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

@yogavidyawollongong

FOLLOW US ON INSTAGRAM

[jr_instagram id="2"]