PRACTICE WITH US ONLINEWe are dedicated to supporting our ever growing community by offering a number of practices both free and paid online!
SUPPORT YOUR STUDIO PRACTICE OR START AT HOME
Home practice is a way to support your deepening into the yoga journey!
This 40 Day Yoga & Meditation Challenge is designed to challenge you, to evolve your personal yoga practice, build your resilience, your immune system and help slide you gracefully into a more radiant and expanded version of yourself. It includes practice videos, meditation recordings, 15 minute yoga philosophy talks, weekly breathing practices and access to our 40 Day Challenge facebook group.
The Yoga Vidya Practice Podcast is a great way to practice with us in the comfort of your own home for free. You will find live audio recordings of our in studio yoga classes and meditations. This is a great way to support your home practice or get a feel for Kelly’s teaching style before jumping in to one of our other offerings.
You can also access these classes via our blog and Stitcher.