Nurture Yourself To Nurture Your World


This workshop focuses on serving yourself first so that you can joyfully be of service to those around you. Infusing asana practice with take home techniques to remain resent and at ease with whatever life throws your way. Ideal for anyone who is busy taking care of work and family or those wanting to take a little time to blissfuly indulge in some self-love. A gentle and restorative flowing practice led by Jess Humphries.


Workshop with Jessica Humphries


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