Teacher: Kelly Ryan
Style: Hatha Yoga
Props: Meditation cushion, bolster and/or blanket
SAVE FOR LATER
Mark this class to your favourites and enjoy it again.
A PRACTICE FOR INSPIRATION & POSSIBILITY
How was your practice?
We would love to hear your practice reflections in the comments below OR in the Yoga Vidya facebook community.
About the teacher
Kelly practices and teaches yoga for the seemingly magic way it manages to align her with a fuller, richer and more vibrant way of being in the world. Through a dynamic hatha yoga practice, as well as meditation, mantra & pranayama – she aims to help her students feel more aligned with their own sense of potency and purpose.
Kelly is hatha and vinyasa trained, has been practicing yoga regularly for over 14 years, teaching for 8 and studied with inspirational teachers both locally and oversees. She enjoys sharing a strong alignment based flow class with a focus on attuning to the energetics of our yoga practice.
MORE FROM KELLY
Kelly’s passion lies in sharing the life affirming practices of Tantric Hatha including mantra, meditation and women’s lunar sadhana.