DETAILS

Teacher: Kelly Ryan
Style: Meditation
Duration: 24 minutes
Props: Meditation cushion

TUNING INTO YOUR HOME FREQUENCY

We are energetic beings in an energetic world and without careful attention to the “channel” we are tuning into our inner state can become attuned to the chaos of the world around us. This meditation includes a balancing pranayama and leads into a practice for dropping into your own personal vibration so you can remain steadfast in your own home frequency through tuning into the song your soul has been singing since the day you were born.

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