Loving Kindness Meditation

Loving Kindness Meditation

Back to Dashboard DETAILS Teacher: Kelly RyanStyle: MeditationDuration: 20 minutesProps: Meditation cushion LOVING KINDNESS MEDITATION At this time when fear is spreading faster than the coronavirus it is so important that we continue to choose love. Not only that we...
Beginners Yoga Course

Beginners Yoga Course

Four Week Beginners Yoga Program Learn the basics and build confidence through the repetition and consistency of a four-week beginners cycle.    FLEXIBLE ATTENDANCE | UNLIMITED ACCESS START ANYTIME A four week beginners yoga course that builds your confidence,...