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1.5hr Hatha Flow: Interconnection of the Back Body

1.5hr Hatha Flow: Interconnection of the Back Body

by Kelly Ryan | Jun 28, 2018 | Asana, Podcast, Yoga

This 90 minute class explores the way that the muscles and the fascia of the back body are interconnected the way a change in one area affects the whole. Expect to strengthen and lengthen the back body and bring some awareness to what you cannot see.  ...
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