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1.5hr Flow: Removing the sense of Doership

1.5hr Flow: Removing the sense of Doership

by Kelly Ryan | Nov 10, 2018 | Asana, Podcast, Tantra, Yoga

This practice explores the idea that there is only so much we can DO within the scope of our yoga practice. There is a wisdom, a sense of awakening and revelation that we are seeking yet (and this is what we call yoga) but we cannot make this happy. So in this sense...
1.5hr Open Hatha: Embrace the present moment & open your hips!

1.5hr Open Hatha: Embrace the present moment & open your hips!

by Kelly Ryan | Apr 24, 2018 | Asana, Podcast, Yoga

This class develops the hearts capacity to embrace all of what is in THIS moment inviting us to find the quiet joy that lies beneath our resistance to what is happening. Expect some sun salutations, some hip openers and a beautiful finishing meditation that invites...
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