JOIN US FOR SOMETHING SPECIAL
SIX WEEK BEGINNERS YOGA COURSE
Starts Wednesday 17th October | 7:30pm – 9:00pm | $135 per person
This six-week beginners yoga course is the perfect way for you to build your practice on solid foundations and progress confidently into open classes with the established habit of consistent weekly practice. You will learn the common postures, sequences and breathing techniques of hatha yoga as well as how to modify to suit your range of mobility, strength and flexibility.
ENERGY MASTERY WITH MARK BREADNER
Sunday 28th October | $127 per person early-bird or $150 full price
Join one of Australia’s longest serving yoga teachers for this full day exploration into the yogic practices behind Energy Mastery. This workshop covers Asana, Pranayama, Kriyas and Meditation. Catch Mark before he heads off to India!
