IN STUDIO
Develop A Home Practice
Sunday 26th May | 2:30pm | $40 per person, FREE for members
Are you ready to take your practice to the next level by partnering your studio classes with regular home practice? This workshop is for you. Learn the basics of safe and effective sequencing, goal setting, and setting yourself up for a satisfying experience on the mat in the comfort of your own home.
Six-Week Beginners Course
Starts Wednesday 8th May | 7:30pm – 9pm | $135 per person
This six-week course is the perfect way to establish a consistent practice and start to see the incredible benefits that regular yoga practice can bring into your life. Fun, inclusive accessibly paced yoga for every BODY!
The Alchemy of Yogic Arts with Brad Hay
Friday June 14th – 16th | $335 per person
Three day immersion exploring the ancient, powerful systems of Ayurveda, Yoga and Tantra through Hatha Yoga & Meditation with World renowned Senior Certified Para Yoga Master Trainer, Brad Hay.
ON RETREAT
THAILAND RETREAT: THE HEART OF PRACTICE
15th – 21st November 2020 | Chiang Mai Thailand
A distraction free week of yoga and meditation practice. Thoughtfully curated to create space, cultivate calm and enjoy the natural beauty of the Mala Dhara landscape. Expect to immerse yourself in nourishing asana practices, deep meditation and the natural beauty of Chiang Mai.
ONLINE
40 DAY YOGA & MEDITATION CHALLENGE
Whenever, wherever you like. It’s all online!
This 40 Day Yoga & Meditation Challenge is designed to challenge you, to evolve your personal yoga practice, build your resilience, your immune system and help slide you gracefully into a more radiant and expanded version of yourself. It includes practice videos, meditation recordings, 15 minute yoga philosophy talks, weekly breathing practices and access to our 40 Day Challenge facebook group.
Get In Touch
Got any questions about any of our events? Or perhaps you want to drop us a line and let us know what content you would love to see coming up in our monthly workshops. Either way, we would love to hear from you.