Upcoming Workshops
Intro to Anusara
Sunday November 3rd
Anusara Yoga weaves inspirational Heart Themes of Tantra and unique and inspirational Universal Principals of Alignment throughout every class. Come along and discover the foundations of this life affirming approach to Hatha Yoga with Senior Teacher Cassandra Missio.
Four-week Beginners Course
Start Anytime!
This four-week course is the perfect way to establish a consistent practice and start to see the incredible benefits that regular yoga practice can bring into your life. Fun, inclusive accessibly paced yoga for every BODY!
Thailand Yoga Retreat
November 15th-21st 2020
Join us for six immersive nights in the most stunning of natural tropical landscapes. Daily yoga and meditation, cultural excursions and deliciously colourful organic vegetarian meals.
ON RETREAT
THAILAND RETREAT: THE HEART OF PRACTICE
15th – 21st November 2020 | Chiang Mai Thailand
A distraction free week of yoga and meditation practice. Thoughtfully curated to create space, cultivate calm and enjoy the natural beauty of the Mala Dhara landscape. Expect to immerse yourself in nourishing asana practices, deep meditation and the natural beauty of Chiang Mai.
ONLINE
40 DAY YOGA & MEDITATION CHALLENGE
Whenever, wherever you like. It’s all online!
This 40 Day Yoga & Meditation Challenge is designed to challenge you, to evolve your personal yoga practice, build your resilience, your immune system and help slide you gracefully into a more radiant and expanded version of yourself. It includes practice videos, meditation recordings, 15 minute yoga philosophy talks, weekly breathing practices and access to our 40 Day Challenge facebook group.
Get In Touch
Got any questions about any of our events? Or perhaps you want to drop us a line and let us know what content you would love to see coming up in our monthly workshops. Either way, we would love to hear from you.